The first step to the attack is to make a DECISION. A complete decision that your life style changes beginning today! This is not a temporary thing. Not a fad diet or a popular program, but a change that is forever. You decide to create a new normal. 95% of people who take off weight quickly gain it back and more. Simply because they go back to "normal" after they reach their goal weight. Their normal is what made them FAT in the first place. So DECIDE today. It's not about diets, programs, gym memberships or some special piece of exercise equipment. It's about forever change.
LET'S MAKE OUR DECISION TODAY!!!!
No comments:
Post a Comment